Great North Run: Update Three

TWO sleeps to go.

I’m using the word ‘sleeps’ loosely…

Training continues for most of the team, group motivation and the Runna app have been utilised to the max, thankfully our nutrition wasn’t an issue 💁🏻‍♂️

There’s a confident excitement covering any last-minute nerves.

Runna’s AI coaches prescribed a mix of casual runs, some pace-adjusted ‘splits’, and building the distance into the legs over the final two weeks. Let us know if you’d like a deeper dive into this trending new app—we’re well-versed now.

Our freezer halves have been wrapped to celebrate Andys Man Club and Josh. You’ll not be able to miss us on the BBC’s TV coverage, best watched with Katsu in hand.

We’ve called on a long-term friend, customer and Royal Marine for advice on carrying our large and unusual load over the long distance – his plan comes together in the images you see below. How well Craig & Neal’s backs fare we’ll only know upon reaching South Shields.

If you’re around The ‘Toon on Sunday, make sure to come say hello!

If you’re able to donate, we’re grateful for anything you can spare.